Coaching Philosophy
ABOUT US
The Arispe family
Having a family has always been our biggest blessing. We believe that our marriage is a living testimony. We aim to lead by example for our children to always maintain a child like faith. We are thankful for our family and koinonia that loves and supports us, it really does take a village. Rylee and Martin both received a Bachelor's degree in Kinesiology. Rylees passion is the impact of nutrition while Martins is the impact of movement.
2:52 Healthy
We believe there are many factors that determine our overall health. We summarize these into 4 main areas, Mental, Social, Physical, and Spiritual. Each of these areas will impact one another, if one is neglected, the others will suffer.
Mental Health- A combination of Intellect and Wisdom. Intellect is often associated with academic learning and logical thinking. Wisdom is often associated with discipline and discernment. When developing both equally we can have a sense of control over our emotions rather than being controlled by our emotions.
Social Health- The ability to form and maintain positive relationships. This requires intentionality, authenticity, transparency, and vulnerability.
Physical Health- Taking care of our body via movement, nutrition, and recovery. Each of these play a role in the efficiency of our 12 body systems.
Spiritual Health- Having an identity rooted in a relationship with God, often referred to as Sonship. This involves understanding it is God who intimately pursues us, rather than us striving to pursue approval from God.
Services
testimonies
"I've gained more strength and flexibility than ever before. The benefits have been endless but most important is I am more active and pain free than ever"
Meiji
Client since 2019
"When you get a trainer you expect to get more fit and healthier. what you don't expect is for it to bring your family closer together. It started with my wife, but eventually I joined and our two kids as well. Martin is an exceptional trainer, knowledgable and caring. working with him is like having a family dinner, all together, just a lot sweatier."
Farzad
Client since 2022
"Over the past 4 decades I have worked with some of the top Trainers, PT's, Sports Specialists etc. throughout Southern CA. Martin is by far one of the best I Have ever experienced. He is much more than a trainer. whether you need strength, flexibility, help with an injury he is there for you. the best part is he listens to you and will custom tailor a program that meets your goals"
John
Client since 2023
Martin Arispe
Movement Specialist
Phone Number: (760) 458-2979
Email: SMBA760@gmail.com